River Ridge Chiropractic Blog Archive

Indoor Exercise Routines

Friday, October 26th, 2012

According to the online Old Farmer’s Almanac, winter is expected to be colder and drier than normal this year in Asheville. The predicted coldest periods will be from late December through early January and in early and mid-February. Snowfall is expected to be below normal in the north and above normal in the south, with the […]


Safe Mountain-Biking in Asheville

Friday, October 19th, 2012

The leaves are still falling and the colors are still changing, causing that familiar tug toward the Great Outdoors.  As you get ready to head out for a day of mountain-biking in Asheville, there are safety tips you should be aware of to help prevent injury on those steep, twisty trails. Image via Romantic Asheville […]


Car Seat and Booster Seat Safety

Friday, October 12th, 2012

Image via CBS Local Did you know that car crashes are the number one killer of children aged 1 to 12 years old in the United States?  Many of these deaths can be avoided if car seats and booster seats are installed correctly, but a whopping 20% of parents do not even read the installation […]


Hiking in Asheville

Friday, October 5th, 2012

Yearning to get out and enjoy all the beautiful autumn scenery?  A hike is a perfect way to properly take advantage of the leaf changing season here in Asheville.  The Blue Ridge Mountains boast thousands of hiking trails, and here are a select few for your personal enjoyment:   Mt. Pisgah: This popular 3-mile roundtrip […]



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