River Ridge Chiropractic Blog Archive

Help for Those Overworked Muscles!

Friday, August 23rd, 2013

Regular maintenance adjustments and some lovely time on our roller table (mechanical traction) or with our massage therapist, Alex can go a long way for keeping your spine and muscles happy. But for those times when you need a little extra help, consider trying some Musclease. Musclease by Physiologics is one of our favorite supplements […]

Preventing Neck and Shoulder Pain

Thursday, August 15th, 2013

A lot of neck and shoulder pain can be attributed to posture and how we are moving (or not moving!) through our day. ¬†Oftentimes our workspaces are not accommodating our bodies’ need to move, so it is important to keep an awareness of this and move or shift positions often. ¬†Our metabolism responds to regular […]

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