Waking Up to Intense Low Back pain ???
So, why is it when you don't remember doing anything out of the ordinary, you just wake up with back pain that is moderate to intense? Then that back pain…
How do I Love My Spine…….?
Let me count the ways.....We don't do much in this life, maybe anything, that doesn't involve our spine. Every movement from bending, standing, walking, running, dancing, and so on depends…
A Chiropractors Guide to Sciatica and Low Back Pain
If you have ever experienced back pain that radiates across the low back, you may have wondered if you were suffering from a condition termed sciatica. Sciatica involves a pinching of…
Help for Those Overworked Muscles!
Regular maintenance adjustments and some lovely time on our roller table (mechanical traction) or with our massage therapist, Alex can go a long way for keeping your spine and muscles…
Preventing Neck and Shoulder Pain
A lot of neck and shoulder pain can be attributed to posture and how we are moving (or not moving!) through our day. Oftentimes our workspaces are not accommodating our…
Let Chiropractic Be Your First Option for Back Pain
A compelling new study cited by the Foundation for Chiropractic Progress (F4CP) states "Early Predictors of Lumbar Spine Surgery after Occupational Back Injury: Results from a Prospective Study of Workers…
Help Following a Motor Vehicle Accident – Part III – Your First Appointment
At River Ridge Chiropractic and Acupuncture, we are here to help you when you have been in a Motor Vehicle Accident. Your injuries may not be severe, but you should…
Help following a Motor Vehicle Accident – Part II
"It's not the accident, it's how you heal up from it that's the key", according to Dr. Bart Hodgins of River Ridge Chiropractic. With that in mind, the sooner…
Help Following a Motor Vehicle Accident – Part I
Although we hope that it is never your experience to be injured in a Motor Vehicle Accident (MVA), we would like to be of service if you find that this…