Slip Sliding Away…….
Remembering this Paul Simon song is a little nostalgic, but in light of the major snowstorm we're in right now, maybe not so pleasant an image of our vehicles or…
Winter Driving Tips
We see the results of motor vehicle accidents all the time in our office, so here are some great tips we found for taking it easy and safely in icy…
Plantar Faciitis and You
Plantar Faciitis is a medical term for inflammation of the connective tissue in the bottom of the foot. This can also include pain in the heel area that is generally…
Help for Those Overworked Muscles!
Regular maintenance adjustments and some lovely time on our roller table (mechanical traction) or with our massage therapist, Alex can go a long way for keeping your spine and muscles…
Safety on Toboggans
The National Safety Council reports that there are over 30,000 tobogganing and sledding accidents each year in the United States. While sledding accidents tend to result in head injuries and…
Cross Country Skiing
Are you planning a road trip out of Asheville and to the Appalachian Trail for a little cross country skiing anytime soon? If so, there are precautions you can take…
Falling on Ice
Here in Asheville we may not see a lot of ice, but it is still a good idea to be aware of injuries that are common when you do slip.…
Driving on Icy Roads
Chances are likely you've have seen the result of a driver that has lost control of their vehicle while traveling over icy roads. While it is really best to remain safe…
Sledding Safety
Okay, so we may not actually see any snow here in Asheville, but with the upcoming holiday season there’s a pretty good chance you or your loved ones might be…
Ice Skating Safety
A day on the local pond or at an indoor ice skating rink may seem like a fairly leisurely activity, but spending time on the ice can lead to injures.…