Posture and Disc Herniation
Last week, I told you about the symptoms of Thoracic disc herniation. According to physioadvisor.com, here are some of the culprits involved in disc bulges in this area of the…
Disc Herniation in the Thoracic Spine
In the past few blogs, I’ve been discussing both disc herniation and Degenerative Disc Disease in the lower spine. This week, I want to talk a little bit about how…
Herniated Discs and Sciatica
In this blog, I want to talk a little bit more in depth about herniated discs, a very common condition that we see here in our office. Image via WebMD…
Active in Asheville: Biking / Cycling
Image via Romantic Asheville In the last Active in Asheville blog, I gave you some resources for doing some hiking locally. This week, I'm going to do the same with…
Treating Insomnia, Part 2: Acupuncture
In previous blogs, I've talked about how Acupuncture can help with back pain, migraines and food cravings. Today, I'll add insomnia to that list. When you receive an acupuncture…
Eating Healthy in Asheville
This week we're going to take a break from our usual Chiropractic talk to discuss food! If you’re interested in healthy, organic living, Asheville is an awesome place to…
Active in Asheville: Hiking
In our new ongoing series, Active in Asheville, I’ll be discussing a number of health-improving activities and how they relate to Chiropractic care. First up: Hiking. Image via Smithsonian.com…
Relief for Hip Pain, Part 2
In last week’s blog, I talked a little bit about the hip joint, causes of hip pain, and possible treatments for hip pain. This week, I’ll be discussing another…
Relief for Hip Pain, Part 1
Dr. Bart, I’ve noticed that when I cross and uncross my legs, I get a sharp pain in my left hip. I also sense some discomfort in this area…
Herniated Discs and Core Exercises
It may sound surprising, but when you herniate a disc, your body can actually forget how to engage the deep core muscles that help to support your spine. With…