Herniated Discs and Spinal Decompression, Part 1
Dear Dr. Bart, About 6 months ago I was at a family gathering when I tripped and fell. I immediately knew something was wrong. It felt like something in…
Holiday Weight Gain and Back Pain, Part 2
Holiday Weight Gain and Back Pain, Part 2 In the last blog, I discussed the ways in which weight gain can affect spine health and cause back pain. We all…
Holiday Weight Gain and Back Pain, Part 1
Holiday Weight Gain and Back Pain, Part 1 Dr. Bart, I’ve been experiencing minor lower back pain, and it doesn’t seem to be going away. I’m currently about 10…
Improving Posture at Work, Part 2
If your daily work requires a sitting in front of a computer for extended periods of time, this series may interest you. Improving Posture at Work, Part 2 Last week…
Improving Posture at Work, Part 1
If your daily work requires a sitting in front of a computer for extended periods of time, this series may interest you. Image via Cartoon Church I recently received…
Alleviating your Pain – Series Introduction
Most chiropractic patients go through a similar series of events that lead up to their first visit to the chiropractor. I noticed that many patients - and maybe you identify…
What does acupuncture have to do with circuit breakers?
I speak with a lot of people in Asheville who have questions about Acupunture. While many of us understand acupuncture on a general level, I find many people are never…
How do I start an exercise program?
Are you considering a new exercise plan and can’t wait to get started? Just like building your house on a solid foundation, it is important to understand how your new…
Your First Visit to the Chiropractor
Why Do You Go to the Chiropractor? People usually begin chiropractic treatment in one of two ways: first, you could have chosen to come to a chiropractor on your own because you…
Getting Scoliosis Straight
Scoliosis simply means “curvature of the spine.” The brain compensates using the muscles of the back to realign the eyes parallel to the horizon. Curvature of the spine results. The…