Create a Wellness Plan!
Our philosophy for life is one of creating and maintaining Wellness rather than the old model of treating illness. Wellness saves money and energy, and contributes to a…
Help for Those Overworked Muscles!
Regular maintenance adjustments and some lovely time on our roller table (mechanical traction) or with our massage therapist, Alex can go a long way for keeping your spine and muscles…
Help Following a Motor Vehicle Accident – Part III – Your First Appointment
At River Ridge Chiropractic and Acupuncture, we are here to help you when you have been in a Motor Vehicle Accident. Your injuries may not be severe, but you should…
Help following a Motor Vehicle Accident – Part II
"It's not the accident, it's how you heal up from it that's the key", according to Dr. Bart Hodgins of River Ridge Chiropractic. With that in mind, the sooner…
How We Treat Rib and Shoulder Blade Pain at River Ridge
Here is a discussion and common ailments for the ribs and shoulder blades. Most of these conditions can be treated naturally with effective results. We also have a number of…
Treating Insomnia, Part 2: Acupuncture
In previous blogs, I've talked about how Acupuncture can help with back pain, migraines and food cravings. Today, I'll add insomnia to that list. When you receive an acupuncture…
Active in Asheville: Hiking
In our new ongoing series, Active in Asheville, I’ll be discussing a number of health-improving activities and how they relate to Chiropractic care. First up: Hiking. Image via Smithsonian.com…
Head, Shoulders, Knees and Toes, Part 2
This week, I'll be covering common ailments that affect the knees and toes, and how Chiropractic can be used to treat them. Knees The knee is a complex joint that…
Head, Shoulders, Knees and Toes, Part 1
With Chiropractic, people often only think of back or neck pain, but there are many other common ailments it can treat. In the next series of blogs, I'll be discussing…
Relief for Hip Pain, Part 2
In last week’s blog, I talked a little bit about the hip joint, causes of hip pain, and possible treatments for hip pain. This week, I’ll be discussing another…