Foot Care
Did you know that the average person walks enough steps to circle the Earth twice? That’s about 13 million steps in a lifetime! To keep your feet in good shape,…
Did you know that the average person walks enough steps to circle the Earth twice? That’s about 13 million steps in a lifetime! To keep your feet in good shape,…
The ways you can injure your back are seemingly endless. Lifting something incorrectly, sleeping in the wrong position, or spending the day walking too much are all ways you can…
The National Safety Council reports that there are over 30,000 tobogganing and sledding accidents each year in the United States. While sledding accidents tend to result in head injuries and…
Are you planning a road trip out of Asheville and to the Appalachian Trail for a little cross country skiing anytime soon? If so, there are precautions you can take…